{"id":13613,"date":"2024-02-29T11:54:37","date_gmt":"2024-02-29T11:54:37","guid":{"rendered":"https:\/\/Regalino-Shop.de\/?post_type=product&p=13613"},"modified":"2026-04-22T12:57:57","modified_gmt":"2026-04-22T12:57:57","slug":"couch-potatoes-elsa-publishing","status":"publish","type":"product","link":"https:\/\/Regalino-Shop.de\/?product=couch-potatoes-elsa-publishing","title":{"rendered":"*Couch Potatoes* Elsa Publishing"},"content":{"rendered":"

[et_pb_section fb_built=“1″ _builder_version=“4.16″ custom_padding=“0px||||false|false“ global_colors_info=“{}“][et_pb_row _builder_version=“4.16″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ width=“100%“ custom_padding=“0px||0px||false|false“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.16″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_wc_breadcrumb _builder_version=“4.16″ global_colors_info=“{}“][\/et_pb_wc_breadcrumb][et_pb_wc_cart_notice _builder_version=“4.16″ global_colors_info=“{}“][\/et_pb_wc_cart_notice][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“1_2,1_2″ _builder_version=“4.16″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ width=“100%“ custom_padding=“0px||||false|false“ global_colors_info=“{}“][et_pb_column type=“1_2″ _builder_version=“4.16″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_wc_images _builder_version=“4.16″ global_colors_info=“{}“][\/et_pb_wc_images][\/et_pb_column][et_pb_column type=“1_2″ _builder_version=“4.16″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_wc_title _builder_version=“4.16″ global_colors_info=“{}“][\/et_pb_wc_title][et_pb_wc_rating _builder_version=“4.16″ global_colors_info=“{}“][\/et_pb_wc_rating][et_pb_wc_price _builder_version=“4.16″ global_colors_info=“{}“][\/et_pb_wc_price][et_pb_wc_description _builder_version=“4.16″ global_colors_info=“{}“][\/et_pb_wc_description][et_pb_wc_add_to_cart _builder_version=“4.16″ global_colors_info=“{}“][\/et_pb_wc_add_to_cart][et_pb_wc_meta _builder_version=“4.16″ global_colors_info=“{}“][\/et_pb_wc_meta][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=“4.16″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ width=“100%“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.16″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_wc_tabs _builder_version=“4.16″ global_colors_info=“{}“]\t\t\t\t\t[\/et_pb_wc_tabs][et_pb_wc_upsells _builder_version=“4.16″ global_colors_info=“{}“][\/et_pb_wc_upsells][et_pb_wc_related_products _builder_version=“4.16″ global_colors_info=“{}“][\/et_pb_wc_related_products][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Ein Kochbuch f\u00fcr all diejenigen, die vorzugsweise im Liegen, beim Zocken, auf dem Boden und \/ oder vor dem Fernseher essen. <\/span><\/h3>\n

von Kathleen Beringer\/ Sabine Schmid<\/p>\n

\u2013 75 Rezepte plus Extra-Tricks und Kicks<\/p>\n

\u2013 Mit Kleckerfaktor, der das Risiko f\u00fcr Flecken auf Sofa und Co. verr\u00e4t<\/p>\n

\u2013 Einfache Gerichte, die schnell gelingen<\/p>\n

\u2013 Genie\u00dfen beim Zocken, Chillen, Chatten. Alleine oder mit Freunden auf dem Boden, der Couch \u2013 einfach an jedem anderen gem\u00fctlichen Ort<\/p>\n

 <\/p>\n

Dieses Kochbuch ist jung, unkompliziert, entspannt. Und cool! Es bietet auf 176 Seiten schnelle, einfache Gerichte und Snacks, die jeder \u2013 hungrig, aber eigentlich mit anderen Sachen besch\u00e4ftigt \u2013 easy zubereiten und relaxt genie\u00dfen kann. Kein anderes Jugendkochbuch ist mit so vielen Rezepten, Tipps und Tricks ausgestattet. Die Mahlzeiten sind leicht nachzumachen und kommen ohne lange Zutatenliste aus. Doch das Beste daran: Man kann sie ganz bequem und ohne viel Besteck im Liegen essen.<\/p>\n

 <\/p>\n

Essen ist die vielleicht sch\u00f6nste Nebensache der Welt. Es gibt aber Tage, da will man nicht viel Aufwand betreiben. An denen man andere Priorit\u00e4ten hat, etwa das spannende Buch zu Ende lesen, die Serie weitergucken, noch eine Runde vor der Spielekonsole daddeln, mit Freunden chillen will. Die Autorinnen Kathleen Beringer und Sabine Schmid, beide M\u00fctter von Teenagern, haben deshalb Rezepte entwickelt, die nicht nur schnell umzusetzen sind und fantastisch schmecken, sondern vor allem eines sind: leicht zu essen. Im Kapitel \u201eMit den Fingern\u201c pr\u00e4sentieren sie Flammkuchen, verschiedene Arten von Popcorn oder Tramezzini. In \u201eAus der Sch\u00fcssel\u201c finden sich Rezepte von Milchreis, Curries bis zur One-Pot-Pasta. Einen Mango-Mozzarella-Salat oder Cheesecake, der ohne Ofen auskommt, gibt es in der Rubrik \u201eAus dem Glas\u201c. Couch Potatoes, Buletten und Spareribs sind \u201ezum Dippen\u201c. Und \u201ezum Spie\u00dfen\u201c gibt es Halloumi-Kebab oder Datteln im Speckmantel. Fast jedes dieser Rezepte hat eine Basis-Version und einen Tipp, wie man dem Ganzen einen Extra-Kick geben kann.<\/p>\n

 <\/p>\n

Zus\u00e4tzlich geben \u201eZeitaufwand\u201c und \u201eKleckerfaktor\u201c Hinweise, was in der K\u00fcche oder beim Essen auf die Couch Potatoes zukommt. 28 Lifehacks zu den Themen \u201eSchneller\u201c, \u201eEinfacher\u201c, \u201eSch\u00f6ner\u201c und \u201eSauberer\u201c runden die 75 Rezepte ab.<\/p>\n

 <\/p>\n

\n

Erschienen: 01.10.2022
\ngebundene Ausgabe, 176 Seiten
\nISBN: 978-3-948859-08-4<\/p>\n<\/div>\n","protected":false},"featured_media":13615,"template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"product_brand":[],"product_cat":[96,3069,3067,57],"product_tag":[291,290,288,904,341,1625],"class_list":{"0":"post-13613","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-buecher-fuer-erwachsene-besondere-lieblingsstuecke-regalino","7":"product_cat-fuer-papa-opa","8":"product_cat-geschenkideen","9":"product_cat-neu-eingetroffen-neue-lieblingsstuecke-bei-regalino","10":"product_tag-buch","11":"product_tag-buecher","12":"product_tag-geschenk","13":"product_tag-herzensmensch","14":"product_tag-kochbuch","15":"product_tag-studenten","17":"first","18":"instock","19":"taxable","20":"shipping-taxable","21":"purchasable","22":"product-type-simple"},"yoast_head":"\n*Couch Potatoes* Elsa Publishing - Regalino -Lively Style<\/title>\n<meta name=\"description\" content=\"Saisonale Rezepte f\u00fcr jede Jahreszeit: S\u00fc\u00df oder salzig, frisch aus dem Ofen oder eisgek\u00fchlt. Koch- und Backbuch mit Teigkunde und exklusiven Food-Fotos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/Regalino-Shop.de\/?product=couch-potatoes-elsa-publishing\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"*Couch Potatoes* Elsa Publishing - Regalino -Lively Style\" \/>\n<meta property=\"og:description\" content=\"Saisonale Rezepte f\u00fcr jede Jahreszeit: S\u00fc\u00df oder salzig, frisch aus dem Ofen oder eisgek\u00fchlt. Koch- und Backbuch mit Teigkunde und exklusiven Food-Fotos.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/Regalino-Shop.de\/?product=couch-potatoes-elsa-publishing\" \/>\n<meta property=\"og:site_name\" content=\"Regalino -Lively Style\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-22T12:57:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/Regalino-Shop.de\/wp-content\/uploads\/2024\/02\/couch-potatoes-gebundene-ausgabe-kathleen-beringer-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"337\" \/>\n\t<meta property=\"og:image:height\" content=\"445\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"3\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/Regalino-Shop.de\\\/?product=couch-potatoes-elsa-publishing\",\"url\":\"https:\\\/\\\/Regalino-Shop.de\\\/?product=couch-potatoes-elsa-publishing\",\"name\":\"*Couch Potatoes* Elsa Publishing - Regalino -Lively Style\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/Regalino-Shop.de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/Regalino-Shop.de\\\/?product=couch-potatoes-elsa-publishing#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/Regalino-Shop.de\\\/?product=couch-potatoes-elsa-publishing#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/Regalino-Shop.de\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/couch-potatoes-gebundene-ausgabe-kathleen-beringer-1.jpeg\",\"datePublished\":\"2024-02-29T11:54:37+00:00\",\"dateModified\":\"2026-04-22T12:57:57+00:00\",\"description\":\"Saisonale Rezepte f\u00fcr jede Jahreszeit: S\u00fc\u00df oder salzig, frisch aus dem Ofen oder eisgek\u00fchlt. Koch- und Backbuch mit Teigkunde und exklusiven Food-Fotos.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/Regalino-Shop.de\\\/?product=couch-potatoes-elsa-publishing#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/Regalino-Shop.de\\\/?product=couch-potatoes-elsa-publishing\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/Regalino-Shop.de\\\/?product=couch-potatoes-elsa-publishing#primaryimage\",\"url\":\"https:\\\/\\\/Regalino-Shop.de\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/couch-potatoes-gebundene-ausgabe-kathleen-beringer-1.jpeg\",\"contentUrl\":\"https:\\\/\\\/Regalino-Shop.de\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/couch-potatoes-gebundene-ausgabe-kathleen-beringer-1.jpeg\",\"width\":337,\"height\":445},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/Regalino-Shop.de\\\/?product=couch-potatoes-elsa-publishing#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/Regalino-Shop.de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/Regalino-Shop.de\\\/?page_id=40\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"*Couch Potatoes* Elsa Publishing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/Regalino-Shop.de\\\/#website\",\"url\":\"https:\\\/\\\/Regalino-Shop.de\\\/\",\"name\":\"Regalino -Lively Style\",\"description\":\"gelebtes Zuhause\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/Regalino-Shop.de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"*Couch Potatoes* Elsa Publishing - Regalino -Lively Style","description":"Saisonale Rezepte f\u00fcr jede Jahreszeit: S\u00fc\u00df oder salzig, frisch aus dem Ofen oder eisgek\u00fchlt. Koch- und Backbuch mit Teigkunde und exklusiven Food-Fotos.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/Regalino-Shop.de\/?product=couch-potatoes-elsa-publishing","og_locale":"de_DE","og_type":"article","og_title":"*Couch Potatoes* Elsa Publishing - Regalino -Lively Style","og_description":"Saisonale Rezepte f\u00fcr jede Jahreszeit: S\u00fc\u00df oder salzig, frisch aus dem Ofen oder eisgek\u00fchlt. Koch- und Backbuch mit Teigkunde und exklusiven Food-Fotos.","og_url":"https:\/\/Regalino-Shop.de\/?product=couch-potatoes-elsa-publishing","og_site_name":"Regalino -Lively Style","article_modified_time":"2026-04-22T12:57:57+00:00","og_image":[{"width":337,"height":445,"url":"https:\/\/Regalino-Shop.de\/wp-content\/uploads\/2024\/02\/couch-potatoes-gebundene-ausgabe-kathleen-beringer-1.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"3\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/Regalino-Shop.de\/?product=couch-potatoes-elsa-publishing","url":"https:\/\/Regalino-Shop.de\/?product=couch-potatoes-elsa-publishing","name":"*Couch Potatoes* Elsa Publishing - Regalino -Lively Style","isPartOf":{"@id":"https:\/\/Regalino-Shop.de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/Regalino-Shop.de\/?product=couch-potatoes-elsa-publishing#primaryimage"},"image":{"@id":"https:\/\/Regalino-Shop.de\/?product=couch-potatoes-elsa-publishing#primaryimage"},"thumbnailUrl":"https:\/\/Regalino-Shop.de\/wp-content\/uploads\/2024\/02\/couch-potatoes-gebundene-ausgabe-kathleen-beringer-1.jpeg","datePublished":"2024-02-29T11:54:37+00:00","dateModified":"2026-04-22T12:57:57+00:00","description":"Saisonale Rezepte f\u00fcr jede Jahreszeit: S\u00fc\u00df oder salzig, frisch aus dem Ofen oder eisgek\u00fchlt. Koch- und Backbuch mit Teigkunde und exklusiven Food-Fotos.","breadcrumb":{"@id":"https:\/\/Regalino-Shop.de\/?product=couch-potatoes-elsa-publishing#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/Regalino-Shop.de\/?product=couch-potatoes-elsa-publishing"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/Regalino-Shop.de\/?product=couch-potatoes-elsa-publishing#primaryimage","url":"https:\/\/Regalino-Shop.de\/wp-content\/uploads\/2024\/02\/couch-potatoes-gebundene-ausgabe-kathleen-beringer-1.jpeg","contentUrl":"https:\/\/Regalino-Shop.de\/wp-content\/uploads\/2024\/02\/couch-potatoes-gebundene-ausgabe-kathleen-beringer-1.jpeg","width":337,"height":445},{"@type":"BreadcrumbList","@id":"https:\/\/Regalino-Shop.de\/?product=couch-potatoes-elsa-publishing#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/Regalino-Shop.de\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/Regalino-Shop.de\/?page_id=40"},{"@type":"ListItem","position":3,"name":"*Couch Potatoes* Elsa Publishing"}]},{"@type":"WebSite","@id":"https:\/\/Regalino-Shop.de\/#website","url":"https:\/\/Regalino-Shop.de\/","name":"Regalino -Lively Style","description":"gelebtes Zuhause","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/Regalino-Shop.de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"}]}},"_links":{"self":[{"href":"https:\/\/Regalino-Shop.de\/index.php?rest_route=\/wp\/v2\/product\/13613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/Regalino-Shop.de\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/Regalino-Shop.de\/index.php?rest_route=\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/Regalino-Shop.de\/index.php?rest_route=\/wp\/v2\/media\/13615"}],"wp:attachment":[{"href":"https:\/\/Regalino-Shop.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13613"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/Regalino-Shop.de\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=13613"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/Regalino-Shop.de\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=13613"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/Regalino-Shop.de\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=13613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}